Monday, August 25, 2014

Challenge :: Lunch for under $12 PT 2

Here is what I managed to purchase this weekend for lunch.  It doesn't look like much, but I can tell I will be full everyday after lunch.   The bread smelled AMAZING.  It's Garlic - Herb French bread from Wal-Mart.  I also picked up "Cracker Pepper" turkey breast.  There were so many different types of turkey at the deli case.  My husband was eying up the Buffalo turkey breast


Cost breakdown:


Est. Cost Actual Cost
Canned soup (2 servings per can) 1.50 1.88
French Bread (used for sandwiches too) 1.00 1.00
Cut carrot sticks 1.00 0.75
Lettuce 1.50 0.00
Tomato 1.50 0.92
Chunk cheese 2.00 1.98
Apples (bagged) 2.00 1.94
Tuna (canned in water) 1.00 0.74
Turkey (deli sliced) 3.00 2.51
Totals        $14.50 $11.72

After unpacking and organizing, I did some prep work.  Carrots had to be peeled and cut into sticks.  I also cut the cheese (LOL!) into small cubes and separated them into baggies.  Doing a little bit of prep work helps when I have busy mornings.  Sandwiches couldn't be made ahead of time because I didn't want the bread to get hard.   Eggs were boiled and tuna salad was made.

This challenge was fun.  It made me think about what I was purchasing and how much I could eat each day. I'll update you later this week to let you know how everything went. 
 



Friday, August 22, 2014

Challenge :: Lunch for under $12

Recently a coworker and I were discussing spending less money on lunch for the work week.  He said it was cheaper (and easier) to just purchase lunch.  With the cost of lunch costing between $5 and $10 a day, I told him that I could do it for less!  I explained that while you are spending $8 on that sandwich, you could have purchased all the materials for the same sandwich, but could eat for two days instead of one.

See my break down: (estimated prices from my local Wal-Mart)

 Italian bread loaf          1.00
 Ham (1/2 lb)          3.00
 Deli sliced cheese (1/3 lb)          1.00
 Lettuce          1.25
 Tomatoes (pack of 3 small)           1.50
 GRAND TOTAL          7.75

If you add on a bag of chips ($3.00), the total is $10.25 and you could easily make 3 sandwiches. I didn't include mayo or mustard, because those are staples you should already have in your pantry.  If I ever forget them, these items are easily picked up for FREE in the break-room.

I don't normally accept challenges, but I felt passionate about this one.  I too can spend a pretty penny in the lunch cafeteria.  My meals are a more modest $4, but it still comes out to $20 a week.  The meals I am purchasing aren't that healthy (fries, fried chicken tenders, corn dogs, desserts, pizza).  I could be spending less and eating better.   

This weekend, I have made it my challenge to go out and purchase lunch fixings for next week. This challenge was hard, because I wanted to show that you can eat healthy on a budget. 

Here is my menu for this week:

  • 2 days = soup + bread/butter, apple slices w/ peanut butter
  • 2 days = turkey sandwich on french bread, apple, cheese chunks and carrot sticks
  • 1 day = tuna sandwich, carrot sticks, cheese chunks



    Approximate Costs
    Canned soup (2 servings per can)      1.50
    French Bread (used for sandwiches too)      1.00
    Cut carrot sticks      1.00
    Lettuce      1.50
    Tomato      1.50
    Chunk cheese      2.00
    Apples (bagged)      2.00
    Tuna (canned in water)      1.00
    Turkey (deli sliced)      3.00

                                                 Total            $14.50

    Mustard, mayo, celery, peanut butter and eggs are items that should already be in the pantry, so there is no need to purchase them.

    I will do some bargain hunting and hopefully find some deals to bring the total to under $12.

    I will keep you posted on how well I do.