See my break down: (estimated prices from my local Wal-Mart)
Italian bread loaf | 1.00 |
Ham (1/2 lb) | 3.00 |
Deli sliced cheese (1/3 lb) | 1.00 |
Lettuce | 1.25 |
Tomatoes (pack of 3 small) | 1.50 |
GRAND TOTAL | 7.75 |
If you add on a bag of chips ($3.00), the total is $10.25 and you could easily make 3 sandwiches. I didn't include mayo or mustard, because those are staples you should already have in your pantry. If I ever forget them, these items are easily picked up for FREE in the break-room.
I don't normally accept challenges, but I felt passionate about this one. I too can spend a pretty penny in the lunch cafeteria. My meals are a more modest $4, but it still comes out to $20 a week. The meals I am purchasing aren't that healthy (fries, fried chicken tenders, corn dogs, desserts, pizza). I could be spending less and eating better.
This weekend, I have made it my challenge to go out and purchase lunch fixings for next week. This challenge was hard, because I wanted to show that you can eat healthy on a budget.
Here is my menu for this week:
- 2 days = soup + bread/butter, apple slices w/ peanut butter
- 2 days = turkey sandwich on french bread, apple, cheese chunks and carrot sticks
- 1 day = tuna sandwich, carrot sticks, cheese chunks
Approximate Costs
Mustard, mayo, celery, peanut butter and eggs are items that should already be in the pantry, so there is no need to purchase them.
I will do some bargain hunting and hopefully find some deals to bring the total to under $12.
I will keep you posted on how well I do.
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Total $14.50 |
Mustard, mayo, celery, peanut butter and eggs are items that should already be in the pantry, so there is no need to purchase them.
I will do some bargain hunting and hopefully find some deals to bring the total to under $12.
I will keep you posted on how well I do.
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